How are you? Mental Health Awareness in Higher Education

JonesSianEToday is World Mental Health Day. Two years ago, Dr. Sian Jones, a Teaching Fellow in the Department, blogged on mental health awareness in undergraduates.

She says “Today, there is more awareness among students and beyond – and more research (check out Alex Haslam’s research in evidence of this).

Yet, undergraduates I see still worry that they are the only ones not coping. This is definitely not the case – and anyone experiencing mental health difficulties is not alone”. Read on...

Goldsmiths Students: If you or a friend is experiencing difficulties with their mental health, check out the range of support available at the Student Centre.

Through the Academic Looking Glass

Earlier this month, TimetoTalk held their first ever time to talk day, to encourage us to talk about mental health, by doing simple things, like asking people how they are when you meet them.  Since university mental health awareness week (with a focal day on 19th February) ends today, and bearing in mind my experience with students, I feel the time is ripe to do as the organizations have been urging, and help raise awareness of student mental health. Here goes…

I’ll frame it around the lecture I’m giving this evening. Part of the lecture is about the power of descriptive group norms to guide behaviour. This has been shown powerfully in studies by Dr. Andrew Livingstone, now at the University of Exeter. His research focused on students, and showed that participants with a positive attitude to heavy drinking and who identified strongly with the ingroup reported stronger intentions to…

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